During the week we had a talk a number of talks about mental health since it was . A women came in who had suffered from anxiety and told us to talk about it to people who you trust and will listen. Also this week we had a talk from the minister of health about eating right food would make you feel better also and exercise is a very important factor of our daily well being. Last Friday also we had a talk from another man talking about the same thing but this talk was a bit more appealing since it was a class where we had to interact with him.